Relationship Anxiety Therapy in California
Evidence-based online therapy to help you stop overthinking and feel more secure in your relationships.
Hi, I’m Dr. Rox Saldana, a licensed therapist in California
Dr. Rox Saldana
Psy D, LMFT #124567
I work with adults who struggle with relationship anxiety and attachment patterns that keep them stuck in cycles of overthinking, self-doubt, and emotional exhaustion. My approach is warm, direct, and grounded in evidence-based therapy, helping you build emotional security and trust in yourself.
You might be here because:
You overanalyze texts, tone, or silence and assume something is wrong
You hold back your needs or feelings because you fear being “too much”
You crave closeness but feel anxious or unsafe once you have it
Therapy can help you:
Feel calmer and more secure in relationships
Trust yourself instead of constantly second-guessing
Communicate your needs with confidence and clarity
You Might Be Struggling With Relationship Anxiety If You:
Fear abandonment, rejection, or being “too much” in relationships
Hold back your needs because asking for reassurance feels risky
People-please to avoid conflict, then feel resentful or unseen
Feel anxious during emotional closeness or conflict
Struggle to trust your instincts or emotions